healthy workplaces

Work Life Week 2021: Using National Awareness Days to Evaluate Our Progress

At gcp, supporting mental health has always been at the core of devising sustainable working practices. We have long had family-friendly working policies in place and support flexible working requests for a variety of reasons from caring responsibilities to personal development, knowing that there is no “one size fits all” solution to improving work/life balance.

For the last few years we have used Work Life Week to evaluate our progress, celebrate achievements in this area and set targets for the following year. In a busy, hybrid working environment, it is helpful to use National Awareness days and weeks as a way for the whole team to think about and discuss our mental health at the same time.

In 2019 we held a mindfulness and creativity week, where we took some time out to be creative together. This was a great opportunity to have fun, take a break from our screens and chat with members of the team we might not work with on a day-to-day basis.

In the midst of a pandemic, Work Life Week saw a change of focus to physical activity breaks: we set ourselves a 1,000,000 step challenge for the week and encouraged everyone to take time off from their screens to get some fresh air. Working virtually, we also held coffee mornings as an opportunity for some chit-chat amongst the increasingly work-focused Teams meetings.

It is important to highlight that these weeks aren’t just one-off events, but something gcp are keen to continue to improve on. In the past year, we have signed up to Thrive at Work West of England and have embarked on a two year commitment to improve and evaluate our working procedures in a way that puts keeping our team mentally healthy at the core of what we do.

One year into this commitment  we have made some subtle shifts in established working practices to support mental health, wellbeing and balance. At the beginning of 2021 we introduced private health insurance for everyone, to provide easy access to medical support for physical and mental health issues.

Long supporters of Mind, all members of the Senior Management Team have already completed Mental Health Awareness Training for Managers in 2021. This training will be provided to the rest of the office during 2021s’ Work Life Week.

This year we also ran an Employee Satisfaction Questionnaire to let us know what we are doing well already and what we need to improve, on an individual and organisational level. This will now become an annual undertaking, with benchmarking questions used to track trends amongst our team. As a result of this survey, we have:

  • Put mental health at the forefront of one-to-ones and reviews

  • Committed to putting wellbeing plans into place for anyone who needs it

  • Reinforced our one-to-one chats, now scheduled every 6 weeks (these are informal chats with directors outside of the formal review system, when any issues or concerns can be raised or feedback given)

  • Checked in on the wellbeing and mental health of staff via an anonymous survey

  • Arranged mental health awareness training for the Senior Management Team

  • Collaboratively planned for return to the office / bubble mixing

  • Attended a RIBA CPD Wellbeing session, with action points fed back to the wider team

  • Encouraged coffee breaks Tuesday & Thursday @10.30 for drop in (online – or in office for those in an office-based bubble)

  • Empowered staff to set up challenges, breakout rooms, coffee breaks, informal meetings as and when they need / want them

To follow, we will in the next 6 months:

  • Arrange mental health awareness training for the whole team

  • Devise a wellbeing & mental health policy, using our survey results, research and findings from year 1

  • Run the annual Employee Satisfaction Survey & report on trends / actions to wider team

  • Undertake a review of our appraisal system

Our Events Team will:

  • Define a place to play games, do puzzles, sketch at lunch (when closer contact is permitted)

  • Plan architectural/cultural day trips

  • Plan lunchtime events: games, exercise, Lego, pub – a mix of events to appeal to a wide audience

It is fair to say that the pandemic has highlighted both the positives and the challenges of virtual working and so this year for Work Life Week, we have changed the focus towards discussions about what sort of working environment we want to create as we move towards 2022.

gcp became employee owned in 2020 and now more than ever the wellbeing of our colleagues is central to us being a successful business. In Work Life Week 2021 we will be having daily discussions around the following:

Flexibility:

What does flexibility mean to me?

How does it impact my colleagues?

Mental health:

What can I do to help my mental health?

What can gcp do to help my mental health?

Practicality:

How do we see the new flexible and hybrid system working?

Creative and collaboration:

How do we see creative and collaborative design working in the new flexible and hybrid system?

Burn-out:

What is the best way to avoid burn-out? How do I work best?

For this week and beyond gcp continues to place employee wellbeing and keeping our team mentally healthy at the core of our company values.

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Esther on #worklifeweek and #mentalhealth

In the midst of a pandemic, where the line between home and work life is blurred, it is important now more than ever to talk about our mental health and wellbeing.   

It wasn’t too long ago when there was a stigma to these words. Some progress has been made as our understanding of the issues and our ability to talk openly about it improves, but there is still more to do! This is why it is vital to use weeks such as national #worklifeweek to discuss ways to make our work-life-balance better. Yes, emphasis is on the employer, but there are also many ways in which we can help each other on a personal level. 

Mental health and wellbeing means a lot to me and with the support of gcp and a few colleagues, we are running a series of activities to mark this week.  

Each day we will be having a short brain teaser, whether that be a spot the difference, anagrams or a riddle, all based around the work we do. We will be having a few games throughout the week finishing with a virtual pub quiz on Friday where I will be quizmaster for a round (I’m never very good at actually answering the questions)! Finally, we have set a 1,000,000 step challenge running Friday – Friday, to encourage everyone in the office to take a break, get fresh air, and stay active.  

However, it doesn’t end there! Although these activities are fun and help break up the day, a huge part of mental health and wellbeing is communication. We still communicate and see each other’s faces in meetings, but how much do we actually chat and check in with how each other are doing? For this reason, we will be holding 2 virtual coffee breaks over Teams. This is a chance to catch up on university studies, house moves, or even who will be the next star baker! An opportunity for you to invite your child or pet into the meeting (not that they normally wait for an invitation).  

I work for a company who cares about my mental health. I know so many who are expected to work over and above their hours whereas I am encouraged to stick to my hours, although there are times where this isn’t possible. I work for a company where we are encouraged to take a break and chat to our colleagues and check in with each other. I work for a company where wellbeing is at the core of their values. I work for a company that makes me happy because I know they listen, and I know they care.  

Can you say the same? Is it time to talk?  

Esther.

Here are some pictures taken during activity breaks this week.

WAH, the new WFH? - James Pilling

A little insight to WAH (working at home), I think I took it to an extreme as I’m currently building a home office at the bottom of my garden.

My partner and I live in a two-bed Victorian terrace house in east Bristol, a short distance from my normal place of work. Prior to us moving in, the place had been rented for the last 10 years, so we’re keen to make it our own.

Whilst the gcp office is currently closed, we are using our spare room as our office space, we feel very fortunate to have a space designated for work. I have used this space over the last three years for home study, where I have recently completed my Part 1 in Architecture, a course I have been able to do with the support of gcp. This has made this transition period easy for me but I can imagine it has been a challenge for others.

We did, however, want to create a a self-contained space, separate from the home, that could be used as a purpose-built workspace. We are calling it a studio to sound fancy! I think it is important the place of work is different to our home (and ideally separate to your living space), this allows space for designation and focus.

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A bit on the design process....

I submitted a planning application for our kitchen extension back in July last year, at this point I also included plans for a loft extension and outline plans for a studio space at the bottom of the garden. We were wary that we needed to replace the loss of existing shed space, which is very functional and quite a necessity. I’ve also accumulated a lot of tools over the years so needed some extra messy storage space (the tools have somewhat dug a hole into our budget). We finally secured planning for the extension but is unfortunately on hold due to the pandemic, a chance to start the studio!

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The build process.…

I started by removing the shed and its base, preserving any clean (ish) stones where possible. I had done a fair amount of research into the most appropriate foundation for the type of build we wanted. I ended up using the click EcoBase grid foundation system, which provides a really strong, durable foundation which is well-drained for outdoor buildings. They are often used for sheds and even grass driveways, an alternative to a concrete base in my scenario.

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Once the base and treated timber floor joist were down, I started to build the walls panels, these consisted of 89mm untreated timber studs, 9mm OSB. These would then be ready to receive 25mm timber roofing batten and the 20mm cladding.

I had a sequencing challenge with cladding the rear and side panels - as we wanted to take full use of the width of the garden. I came up with the solution to fully clad these panels, which would be temporarily secured in place, 500mm inside the eventual building perimeter. This will be fun when it comes to lifting them in place - not so easy with the social distancing measures in place!

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We are dividing the space into two, two thirds will be designated for office space and one third for shed and storage space, including the mower and BBQ in the winter months.

I started to erect the front panels which would hoist the new office sliding doors. The sliding opening will be on the RHS as we have a pond just on the left of the picture. You can see the Iris’s are starting to grow again! Hopefully a nice view out of the non sliding pane.

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I was inspired by the lock-up building at the Arnolfini, down on the waterfront in the centre of Bristol. I love its simple form and how its colour has evolved over time. I will be including cladding the ‘secret’ doors on the shed section.

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It has been a challenge to secure materials during this period of lockdown, I can imagine the difficulties contractors must have been going through. I was eventually able to source most of the timber from a merchant in Avonmouth, which actually specialise in building horse stables.

It finally feels like progress is being made now I have started to fix the cladding to the front elevation. The lifting of the side panel will hopefully happen soon, then I can focus on the roof and making the building watertight. We keep you updated with our progress.

If we are able to work from home more so in the future, after this whole ordeal is over, this will hopefully be the perfect space in which to design in.